Is 3-Day Juice Cleanse with Coconut Fusion (18 Total 16 oz. Bottles) - FREE 2-Day Delivery Low FODMAP?
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Ingredients
Pine-apple Mint - Pineapple, Apple, Mint, Upbeet! - Apple, Carrot, Beet, Lemon, Ginger, Sweet Greens - Green Kale, Spinach, Swisschard, Romaine, Celery, Cucumber, Ginger, Apple, Coconut Fusion - Young Thai Coconut Water And Flesh, Spicy Lemonade - Lemons, Agave Nectar, Cayenne, H2o, Detox Greens - Green Kale, Pineapple, Dandelio
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.