Is (3 Pack) Earth's Best Organic Sunny Day Toddler Snack Bars with Cereal Crust, Made With Real Strawberries - 8 Count Vegetarian?
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Ingredients
Strawberry Filling (Organic Evaporated Cane Juice, Strawberries, Apple Powder, Fruit Juice Concentrate (Pineapple, Peach And Pear), Tapioca Starch, Glycerin, Natural Flavor, Pectin, Locust Bean Gum, Red Cabbage And Annatto (For Color)), Organic Wheat Flour, Organic Evaporated Cane Juice, Organic Invert Cane Juice, Organic Canola Oil, Organic Oat Flour, Calcium Carbonate, Organic Oats, Organic Wheat Gluten, Organic Wheat Bran, Organic Honey, Natural Butter Flavor (Natural Butter Flavor, Maltodextrin (From Corn)), Natural Vanilla Flavor, Organic Nonfat Dry Milk, Baking Soda (Sodium Bicarbonate), Cream Or Tartar (Leavening), Carrageenan, Soy Lecithin, Sea Salt, Vitamin Mix (Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobolamin (Vitamin B12), Folic Acid, Niacinamide), Reduced Iron, Zinc Oxide, Contains: Wheat, Milk And Soy, Manufactured In A Facility That Also Uses Eggs, Peanuts And Most Tree Nuts, Good Manufacturing Practices Are Used To Prevent Introduction Of Undeclared Allergens
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.