Is (3 Pack) Jiffy Blueberry Muffin Mix 7 oz Vegetarian?

Ingredients

Wheat Flour, Sugar, Animal Shortening (Contains One Or More Of The Following: Lard, Hydrogenated Lard, Partially Hydrogenated Lard), Dextrose, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains Less Than 2% Of Each Of The Following: Salt, Partially Hydrogenated Soybean Oil, Fructose, Food Starch-modified, Natural And Artificial Flavors, Citric Acid, Blue 2 Lake, Red 40 Lake, Wheat Starch, Niacin, Reduced Iron, Bht, Tricalcium Phosphate, Tocopherol, Bha, Thiamine Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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