Is (3 Pack) Krusteaz Chocolate Chunk Supreme Muffin Mix, 18.25 oz Dairy Free?


Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Sugar, Chocolate Chunks (Sugar, Unsweetened Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin! (Emulsifier), Artificial Flavor), Palm And Soybean Oil, Food Starch-modified, Less Than 2% Of: Baking Soda, Sodium Aluminum Phosphate, Dextrose, Nonfat Milk, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Guar Gum, Xanthan Gum, Caramel Color
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


