Is (3 Pack) Krusteaz Wild Blueberry Supreme Muffin Mix, 17.1-Ounces Dairy Free?

Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Sugar, Palm And Soybean Oil, Food Starch-modified, Less Than 2% Of: Salt, Dextrose, Baking Soda, Sodium Aluminum Phosphate, Nonfat Milk, Citric Acid, Sodium Stearoyl Lactylate, Guar Gum, Natural And Artificial Flavors (Contains Milk Derivatives), Xanthan Gum, Blueberries: Blueberries, Water

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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