Is 365 EVERYDAY VALUE, ORGANIC VEGAN LASAGNA Dairy Free?

Ingredients

ORGANIC WHOLE WHEAT FLOUR, FILTERED WATER, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE [NIGARI], CALCIUM SULFATE), ORGANIC CONCENTRATED CRUSHED TOMATOES, ORGANIC BROCCOLI, ORGANIC ONION, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC BROWN RICE SYRUP, ORGANIC GARLIC, ORGANIC CORNSTARCH, SEA SALT, ORGANIC ONION POWDER, ORGANIC BASIL, ORGANIC GARLIC POWDER, ORGANIC PARSLEY, ORGANIC BLACK PEPPER, ORGANIC OREGANO.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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