Is 365 Whole Foods Market Vegetable Lo Mein Tender Wheat Noodles in a Zesty Tamari Sauce With Cabbage, Onion, Carrots, Celery and Scallions, Vegetable Vegetarian?

Ingredients

Ingredients: Cooked Noodles (Wheat Flour, Water, Expeller Pressed Sunflower Seed Oil, Salt), Pak Choi Cabbage, Onion, Carrots, Pe-tsai Cabbage, Tamari Sauce (Water, Soy Flour, Salt, Alcohol, Koji [Aspergillus Oryzae]), Celery, Scallion, Expeller Pressed Sunflower Seed Oil, Water, Red Wine, Expeller Pressed Sesame Seed Oil, Rice Flour, Natural Flavor, White Pepper.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products