Is 365 Whole Foods Market White Cheddar Cheese Puffs Gluten Free?

Ingredients

Degerminated yellow cornmeal, expeller pressed oil (sunflower seed, safflower seed, and/or canola oil), white cheddar cheese seasoning (corn maltodextrin, whey powder, salt, buttermilk powder, sour cream [cultured cream, lactic acid], expeller pressed sunflower seed oil, white cheddar cheese powder [cultured milk, salt, microbial enzymes], nonfat dry milk, natural flavor, butter [cream]). Contains milk ingredients.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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