Is (4 pack) Duncan Hines Galaxy Cake Cup Chocolate Cake Mix with Sprinkles, 2.15 oz. Vegetarian?
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Ingredients
Sugar, Wheat Flour, Palm Oil, Cocoa Processed With Alkali, Dried Egg, Wheat Starch, Palm Kernel And Palm Oil, Leavening (Baking Soda, Cream Of Tartar), Contains Less Than 2% Of: Water, Hydrogenated Palm Kernel Oil, Salt, Cocoa, Whey, Brown Sugar, Corn Starch, Natural Flavor, Blue 1, Nonfat Dry Milk, Soy Lecithin, Tocopherols, Sunflower Lecithin, Blue 1 Lake, Red 3, Artificial Flavor, Carnauba Wax, Cellulose Gum, Maltodextrin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.