Is 505 Southwestern Medium Salsa Verde, Medium GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
- jalapeno pepper
- hatch valley green chile pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
TOMATILLOS (TOMATILLOS, CITRIC ACID), WATER, ONIONS, HATCH VALLEY GREEN CHILE PEPPER, JALAPENO PEPPER, SEA SALT, CILANTRO, CORN STARCH, GREEN ONION, CANE SUGAR, GARLIC POWDER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Salsa · Bottle