Is 5" Quiche Bacon & Mushroom Dairy Free?

Ingredients

Pastry Ingredients: - Bleached enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid) - Canola/modified palm/palm kernel oil - Water - Corn starch - Dextrose - Salt - Wheat starch - Sodium bicarbonate - Calcium propionate - Sodium metabisulfite - Soybean oil - L-cysteine hydrochloride - Tricalcium phosphate - Ascorbic acid - Amylase Filling ingredients: - Mushrooms (salt, citric/ascorbic acid) - Pork pieces (pork, water, salt, corn syrup solids, sugar, smoke flavour, sodium phosphate, lemon juice powder [corn syrup/lemon juice solids, flavour], maple sugar [sugar, maple syrup, natural/artificial flavours, calcium silicate], sodium erythorbate, hyrolyzed soy protein, sodium nitrate) - Mozzarella cheese (milk, modified milk ingredients, cream, salt, calcium chloride, bacterial culture, microbial enzyme, cellulose natamycin) - Milk - Liquid whole egg (citric acid) - Onion - Bisquit mix (enriched wheat flour, shortening [palm &/or palm kernel, canola, modified palm oils], sugar, sodium aluminium phosphate, sodium bicarbonate, skim milk powder, salt) - Nutmeg - Pepper

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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