Is 5" Quiche Bacon & Mushroom Gluten Free?

Ingredients

Pastry Ingredients: - Bleached enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid) - Canola/modified palm/palm kernel oil - Water - Corn starch - Dextrose - Salt - Wheat starch - Sodium bicarbonate - Calcium propionate - Sodium metabisulfite - Soybean oil - L-cysteine hydrochloride - Tricalcium phosphate - Ascorbic acid - Amylase Filling ingredients: - Mushrooms (salt, citric/ascorbic acid) - Pork pieces (pork, water, salt, corn syrup solids, sugar, smoke flavour, sodium phosphate, lemon juice powder [corn syrup/lemon juice solids, flavour], maple sugar [sugar, maple syrup, natural/artificial flavours, calcium silicate], sodium erythorbate, hyrolyzed soy protein, sodium nitrate) - Mozzarella cheese (milk, modified milk ingredients, cream, salt, calcium chloride, bacterial culture, microbial enzyme, cellulose natamycin) - Milk - Liquid whole egg (citric acid) - Onion - Bisquit mix (enriched wheat flour, shortening [palm &/or palm kernel, canola, modified palm oils], sugar, sodium aluminium phosphate, sodium bicarbonate, skim milk powder, salt) - Nutmeg - Pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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