Is (6 pack) Guinness, Caramelized Onion Macaroni & Cheese Crafted with Cabot Farmers' Reserve, 11oz, Shelf-Stable Vegan?
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Ingredients
Organic Pasta (Organic Wheat Flour), Water, Cabot Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Organic Whey, Organic Canola Oil, Organic Maltodextrin, Organic Non-fat Dry Milk, Sodium Phosphate, Contains 2% Or Less Of: Salt, Potassium Phosphate, Lactic Acid, Guinnesstm Stout Flavor (Natural Flavors, Organic Natural Flavor, Sodium Alginate, Organic Onion Powder, Organic Black Pepper, Organic Garlic Powder, Xanthan Gum, Yeast Extract.)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.