Is (6 pack) Kraft NotCo Original Flavor Plant Based Mac & Cheese, 6 oz Box, Shelf-Stable Gluten Free?

Ingredients

ENRICHED MACARONI (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); SAUCE MIX (COCONUT OIL POWDER, GUM ARABIC, MODIFIED FOOD STARCH, SUGAR, YEAST EXTRACT, FAVA BEAN PROTEIN ISOLATE, SALT, CONTAINS LESS THAN 2% OF DRIED PINEAPPLE, CITRIC ACID, LACTIC ACID, MEDIUM CHAIN TRIGLYCERIDES, NATURAL FLAVOR, OLEORESIN PAPRIKA AND TURMERIC OLEORESIN [FOR COLOR], ROSEMARY EXTRACT, ASCORBIC ACID AND TOCOPHEROLS [ADDED TO SUPPORT QUALITY]).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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