Is (6 pack) Kraft NotCo Original Flavor Plant Based Mac & Cheese, 6 oz Box, Shelf-Stable Vegan?


Ingredients
ENRICHED MACARONI (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); SAUCE MIX (COCONUT OIL POWDER, GUM ARABIC, MODIFIED FOOD STARCH, SUGAR, YEAST EXTRACT, FAVA BEAN PROTEIN ISOLATE, SALT, CONTAINS LESS THAN 2% OF DRIED PINEAPPLE, CITRIC ACID, LACTIC ACID, MEDIUM CHAIN TRIGLYCERIDES, NATURAL FLAVOR, OLEORESIN PAPRIKA AND TURMERIC OLEORESIN [FOR COLOR], ROSEMARY EXTRACT, ASCORBIC ACID AND TOCOPHEROLS [ADDED TO SUPPORT QUALITY]).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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