Is (6 pack) Thai Kitchen Gluten Free Thai Ginger Instant Rice Noodle Soup, 1.6 oz Vegan?

Ingredients

Rice, Tapioca Starch, Water, Seasoning:a Coconut Milk (Coconut Milk, Glucose, Sodium Caseinate (Milk)), Salt, Sugar, Hydrolyzed Soy And Mungbean Protein, Galangal (Thai Ginger), Yeast Extract, Onion, Garlic, Citric Acid, Green Onion, Soybean Oil, Oil Packet: Soybean Oil, Red Chili Pepper, Shallot, Tocopherols (Antioxidant)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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