Is 6 Servings Cooking With Corey Southern Style Mac and Cheese 3 8.2oz Packs Vegetarian?

Ingredients

Ingredients: Ingredients: cooked pasta (semolina (wheat), durum wheat flour) cheese mix (pasteurized milk, cheese cultures, salt enzymes, may contain cellulose (anti-caking agent) whey, granular & cheddar pasteurized milk, cheese cultures, buttermilk solids, whey protein concentrate, contains less than 2% of sodium phosphate, citric acid, lactic acid, whole milk, pasteurized cream, carob bean gum, nonfat dry milk, sweet cream, annatto (cheese color), nonfat milk solids, onion, garlic, spices and herbs)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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