Is 6 VEG T SPRING ROLLS ADE 13/05/2025 CLUTEN FREE 6 Gluten Free?

Ingredients

70972025 GLUTEN FREE VEGETABLE PRING ROLLS ANC BANC CROWITY £6 High Protein M&S - FOOD1 MADE WITHOUT - WHEAT - GLUTEN FREE MACARONI CHEESE GLUTE ITALIAN PASTA IN A RICH, CREAMY MATURE CHEDDAR FREE CHEESE SAUCE SERVING SUGGESTION freezable Energ 2784

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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