Is (7 pack) La Choy Chop Suey Vegetables, Chinese Mixed Vegetables, 28 oz Can Dairy Free?
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Ingredients
Water, Bean Sprouts, Celery, Water Chestnuts, Onions, Carrots, Bamboo Shoots, Red Bell Peppers, LESS THAN 1% OF: Salt, Sugar, Monosodium Glutamate, Garlic Powder, Ascorbic Acid (to maintain color), Citric Acid, Flavoring.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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