Is (7 Pack) Mikes Mighty Good Savory Miso Ramen Soup, 2.1 Oz Dairy Free?

Ingredients

Organic Unbleached Wheat Flour, Miso (Dried), Soybeans, Cultured Rice (Rice, Aspergillus Oryzae), Salt), Organic Sunflower Oil, Sea Salt, Chicken Fat (Dried), Natural Flavors, Chicken Broth (Dried), Yeast Extracts, Organic Wheat Gluten, Kombu Extract (Dried), Fermented Soybean Sauce (Dried), Soybeans, Wheat, Salt, Wakame Seaweed (Dried), Mushroom (Dried), Chicken, Organic Sesame Oil, Cabbage (Dried)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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