Is 7- Select Avocado Ranch Corn Tortilla Chips Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Stone Ground Whole Corn, Sunflower And/or Canola Oil, And/or Corn Oil, Sprouted Seed & Grain Blend (sprouted Flax Seed, Sprouted Quinoa, Sprouted Chia Seed, Avocado Ranch Seasoning Blend Vegetables (onion, Tomato, Garlic, Avocado, Spinach), Cheddar Cheese Whey, Cheddar Cheese [pasteurized Milk, Sea Salt Enzymes), Sunflower Oil Salt, Natural Flavors, Disodium Phosphate), Cane Sugar. Salt, Buttermilk, Lactic Acid, Spice, Cilantro, Yeast Extract]. Contains: Milk. Made In A Facility That Uses Milk And Soy.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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