Is 7 Up Dairy Free?

Description
Crisp lemon‑lime flavor and bright, effervescent mouthfeel make this clear, carbonated soda a common choice for sipping cold, pairing with meals, and mixing in cocktails or mocktails. Reviewers often praise its refreshing fizz and consistent taste, while occasional comments note variable sweetness or flat bottles, sometimes during transit or storage.

Description
Crisp lemon‑lime flavor and bright, effervescent mouthfeel make this clear, carbonated soda a common choice for sipping cold, pairing with meals, and mixing in cocktails or mocktails. Reviewers often praise its refreshing fizz and consistent taste, while occasional comments note variable sweetness or flat bottles, sometimes during transit or storage.
Ingredients
Eau Gazeifiee, Glucose Fructose Et/ou Sucre, Acide Citrique, Aromes Naturels, Acide Malique, Citrate De Sodium, Benzoate De Sodium
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


