Is 7 Up Vegan?

Description
Crisp lemon‑lime flavor and bright, effervescent mouthfeel make this clear, carbonated soda a common choice for sipping cold, pairing with meals, and mixing in cocktails or mocktails. Reviewers often praise its refreshing fizz and consistent taste, while occasional comments note variable sweetness or flat bottles, sometimes during transit or storage.

Description
Crisp lemon‑lime flavor and bright, effervescent mouthfeel make this clear, carbonated soda a common choice for sipping cold, pairing with meals, and mixing in cocktails or mocktails. Reviewers often praise its refreshing fizz and consistent taste, while occasional comments note variable sweetness or flat bottles, sometimes during transit or storage.
Ingredients
Eau Gazeifiee, Glucose Fructose Et/ou Sucre, Acide Citrique, Aromes Naturels, Acide Malique, Citrate De Sodium, Benzoate De Sodium
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


