Is 7 Up Vegetarian?

Description
Crisp lemon‑lime flavor and bright, effervescent mouthfeel make this clear, carbonated soda a common choice for sipping cold, pairing with meals, and mixing in cocktails or mocktails. Reviewers often praise its refreshing fizz and consistent taste, while occasional comments note variable sweetness or flat bottles, sometimes during transit or storage.

Description
Crisp lemon‑lime flavor and bright, effervescent mouthfeel make this clear, carbonated soda a common choice for sipping cold, pairing with meals, and mixing in cocktails or mocktails. Reviewers often praise its refreshing fizz and consistent taste, while occasional comments note variable sweetness or flat bottles, sometimes during transit or storage.
Ingredients
Eau Gazeifiee, Glucose Fructose Et/ou Sucre, Acide Citrique, Aromes Naturels, Acide Malique, Citrate De Sodium, Benzoate De Sodium
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


