Is 7days Mini Cocoa Vanilla Croissant 185g Vegetarian?

Ingredients

WHEAT flour, palm fat, sugar, water, skimmed MILK powder, yeast, fat reduced cocoa powder 1 %, emulsifiers (mono- and diglycerides of fatty acids, polyglycerol esters of fatty acids, sodium stearoyl-2-lactylate), dextrose, sunflower oil, WHEAT gluten, iodised salt, ethyl alcohol, flavourings (contain MILK), preservatives (calcium propionate, potassium sorbate), EGG yolk powder, acidity regulators (phosphoric acid, diphosphates), stabiliser (cellulose gum), gelling agent (sodium alginate), malted WHEAT flour, flour treatment agents (L-cysteine, ascorbic acid), lactose (from MILK)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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