Is 8 Chocolate Wafer Ice Creams Dairy Free?
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Ingredients
Vanilla Flavoured Ice Cream (83%) [Reconstituted Skimmed Milk, Whey Concentrate (Milk), Coconut Oil, Glucose-Fructose Syrup, Sugar, Emulsifier: Mono - and Diglycerides of Fatty Acids; Stabilisers: Locust Bean Gum, Guar Gum; Natural Flavourings], Dark Chocolate Flavoured Coating (13%) [Vegetable Oils (Coconut Oil, Palm Oil), Sugar, Fat Reduced Cocoa Powder, Emulsifier: Soya Lecithins], Wafer (3.5%) [Wheat Flour, Vegetable Oils (Coconut Oil, Palm Oil), Salt, Emulsifier: Soya Lecithins; Caramel Syrup, Raising Agent: Sodium Carbonates]. A ALLERGY ADVICE For allergens, including cereals containing gluten, see ingredients in bold. May also contain peanuts, nuts and egg.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.