Is 8 mini brownie bites Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
milk proteins
butter
glycerol - vegetable
humectant
calcium carbonate
lecithins

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

milk proteins

butter

glycerol - vegetable

+3 more in the app

Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Sugar, Dark Chocolate (20%) (Cocoa Mass, Sugar, Emulsifier (Lecithins (_Soya_)), Cocoa Butter), Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Butter (_Milk_), Water, Glucose Syrup, Humectant (Glycerol - Vegetable), _Egg_ Powder, Belgian Dark Chocolate Chunks (2%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Lecithins (_Soya_)), Flavouring), Fat-Reduced Cocoa Powder, _Milk_ Proteins

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.