Is (8 pack) Knorr No Artificial Flavors Teriyaki Noodles Pasta Sides Ready Meals, 7 Minute Cook Time, 4.6 oz Vegan?
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Ingredients
Pasta [Durum Flour (Wheat)], Sugar, Maltodextrin, Soy Sauce (Fermented Soybeans, Wheat, Salt), Less than 2% of: Sesame Oil, Leeks, Salt, Onion Powder, Corn Starch, Carrots, Potassium Salt, Caramel Color, Ginger, Garlic Powder, Disodium Guanylate, Disodium Inosinate, Vinegar, Butter (Cream, Salt), Nonfat Milk, Natural Flavors, Vitamins and Minerals: Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.