This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is 800 Grammes, Produit Italien, Ingrediens: Sugar 90g, Fat 70g, Saturated 20g, Salt 6t. E330. Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Chopped Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid (E310), Tomates Pelees Concasses Au Jus De Tomate Tomates Concassees, Jus De Tomate, Correcteur D'acidite: Acide Citrique (Ec), Gehackte Tomateiv Zutaten: Gehackte Tomaten, Tomatensaft, Sauerungsmittel: Citronensaure (E330), Hakkede Tomat5r Urhedsregulator: Cilronsyre (Eni), Itomat Juice Aciolato: / Drained Weight: Ingredienser: Hakkede Tomater, Tomatjui Peso Netto: J Net Weight: / Poids Net: Pes Abtropfgewicht: 480 G Fiillmenge Nettovagt 800G E A I Prcootto Forniscono Me La Drai Ic La,z10ne

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.