Is A QUICK SNACK IN 1MIN Mug of Soup OXTAIL 4 SACHETS Vegetarian?

Ingredients
Potato Starch, Maltodextrin, Salt, Vegetables (Onion, Tomato), Colours (Plain Caramel, Beta-Apo-8'-Carotenal), Yeast Extract, Beef Fat, Palm Oil, Glucose Syrup, Flavourings (contain Celery), Sugar, Dried Beef (1%), Thickener (Guar Gum), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Milk Proteins, Soya Flour. ALLERGY ADVICE COOKING IN 1 Empty the contents
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


