Is Abbot's Bakery Sourdough Pizza Crust Dairy Free?


Ingredients
Wheat Flour, Water, Spelt Flour (12%), Baker's Yeast, Durum Wheat Sourdough Powder (3%), Vegetable Oils (olive Oil, Canola Oil), Dextrose, Vinegar, Lodised Salt, Vegetable Gums (412, 415, 466), Emulsifiers (481, 471), Soy Flour, Vitamins (thiamin, Folic Acid). Contains: Gluten Cereals And Soy. May Contain: Sesame Seeds.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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