Is Abe ultimate pre workout Low FODMAP?

Ingredients

citrulline malate (2:1), creatine monohydrate, beta-alanine, acid (citric acid), flavouring, acidity regulator (sodium bicarbonate, taurine, choline bitartrate (as vitacholine), caffeine anhydrous, anti-caking agents (silicon dioxide, calcium silicate), colour (beetroot red), sweetener (sucralose), niacin (niacinamide), vitamin b12 (cyanocobalamin). in a facility that handles milk, soya, eggs, fish, celery, allergens: no common allergens included. produced cereals containing gluten and products thereof. eur-abe-375-badber-v1,2 nutrition mantractured in the uk trio, acornfield road unit 495, moat house belfast b 5056555 de/fr/17/65/

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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