Is Absolutely Mildly Wild Barbecue Sauce Vegan?
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Ingredients
TOMATO PUREE (WATER AND TOMATO PASTE), BROWN SUGAR, VINEGAR, CATSUP SEASONING (SUGAR, DEXTROSE, MODIFIED FOOD STARCH, SALT, PAPRIKA, MALTODEXTRIN, BEET POWDER, ONION POWDER, CITRIC ACID, SODIUM DIACETATE, OLEORESIN PAPRIKA, GARLIC POWDER, OLEORESIN CELERY, CLOVE OIL, CINNAMON OIL, PIMENTO OIL), WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, SULFITING AGENT), LEMON JUICE (LEMON JUICE CONCENTRATE, FILTERED WATER, LEMON ESSENCE, LEMON OIL, SODIUM METABISULFITE [PRESERVATIVE]), CORN SYRUP, SALT, GARLIC POWDER, SPICES, ROASTED PEPPERS, LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR, CITRIC ACID, CARAMEL COLOR, VINEGAR, DEXTROSE, SODIUM BENZOATE [PRESERVATIVE], GUAR GUM).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.