Is Abundance Fill Good Food Asian Bbq Beef Dairy Free?

Ingredients

Cooked Brown Rice (brown Rice, Water), Vegetables (sugar Snap Peas, Cabbage, Onion, Capsicum), Water, Beef (10%) (beef (8%), Water, Potato Starch, Salt, Fibre, Yeast Extract, Sugar, Dextrose, Dehydrated Vegetables, Soy Sauce (wheat), Fermented Sauce (soy), Rice Flour, Natural Flavours, Spice), Soy Sauce (wheat), Sugar, Kimchi Style Seasoning, Thickener (1422), Garlic, Seasoning (sesame Seeds, Soy, Natural Colour (caramel I]), Canola Oil, Sesame Oil. Asian Bbq Sauce: 20% Vegetables (33%) **. Contains: Sesame Seeds, Soy, Wheat. Made In A Facility That Also Processes Products With Crustacea, Fish, Milk, Peanuts, Sulphites, Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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