Is Acceto espeso Low FODMAP?
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Ingredients
Vinagre de vino, mosto de uva, arrope de uva, conservante: INS 223, espesante: INS 415, colorante INS 150 d. CONTIENE SULFITOS Elaborado y fraccionado por PORTA HNOS. S.A. Av. Ciudad de Valparaíso 4890, Barrio San Antonio, Ciudad de Cordoba, Argentina. C.P.: 5000. R.N.E.: 04003200-R.N.P.A.: 04064859. ATENCIÓN AL CONSUMIDOR: 0810 555 PORTA (76782). Importado en Bolivia por: Cruzimex Comercio Exterior y Distribución Ltda. NIT 151244024. Telf.: +591 3224321. R.S. SENASAG 08-05-03-19-0084. Direc.: Carretera al norte km11 - Parque Empresarial Coronado, Santa Cruz de la Sierra - Bolivia.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.