Is ACME Smoked Whitefish Salad Dairy Free?
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Ingredients
Smoked Whitefish (whitefish And/or Whiting, Salt, And Natural Hardwood Smoke), Mayonnaise (soybean Oil [or Cottonseed Oil During Passover], Water, Salted Egg Yolks, Vinegar, Sugar, Potassium Sorbate, Xanthan Gum, And Edta [preservative]),less Than 1/10 Of 1% Potassium Sorbate (preservative), And Nisin. Contains Fish, Eggs.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.