No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Actimel Immune Support Multifruit Yogurt Drink 12 x 100g Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Mixed-fruit flavor combines light sweetness and gentle tartness, delivered in a smooth, drinkable yogurt texture with a creamy mouthfeel. Consumers typically use it chilled for breakfast, snacks, or lunchboxes. Reviews often mention convenient single‑serve bottles, consistent taste, portability, and occasional comments about sweetness or cap sturdiness and family appeal noted.

Ingredients

Yogurt (Milk), Skimmed Milk, Sugar / Liquid Sugar, Fruit Juice From Concentrate (2.1%) (Pineapple, Peach, Orange, Strawberry), Dextrose, Modified Tapioca Starch, Milk Minerals Concentrate, Natural Flavouring, Stabiliser (Pectin), Lactobacillus Casei (L Casei Danone®), Vitamins (B6, D) For allergens, see ingredients underlined.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Actimel Immune Support Multifruit Yogurt Drink 12 x 100g | Spoonful