Is Activ-Max Energy Release Tropical Flavour Energise Effervescent Tablets Vegan?
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Ingredients
Acids: Citric Acid, Malic Acid; Acidity Regulator: Sodium Carbonates; Vitamin C, Magnesium Carbonate, Calcium Carbonate, Natural Flavourings, Maize Starch, Niacin (Vitamin B3), Sweetener: Sucralose; Zinc Sulphate, Pantothenic Acid, Riboflavin-5'-phosphate, Thiamin (Vitamin B1), Vitamin B6, Beetroot Juice Powder (Maltodextrin, Beetroot Juice From Concentrate), Grapefruit Extract, Folic Acid, Biotin, Vitamin B12.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.