Is Activia Rhubarb & Mixed Fruit Low Fat Gut Health Yoghurt Multipack 8x115g Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rhubarb Yogurt ( Milk ), Rhubarb (7%), Sugar, Modified Maize Starch, Natural Flavourings, Colour (Plain Caramel), Milk Minerals, Stabiliser (Pectin), Cultures (Bifidobacterium lactis (Bifidus ActiRegularis®), Streptococcus thermophilus, Lactobacillus bulgaricus, Lactococcus lactis). Prune Yogurt ( Milk ), Prune (7%), Sugar, Prune Purée (1%), Natural Flavourings, Modified Maize Starch, Concentrated Lemon Juice, Stabiliser (Pectin), Milk Minerals, Cultures (Bifidobacterium lactis (Bifidus ActiRegularis®), Streptococcus thermophilus, Lactobacillus bulgaricus, Lactococcus lactis). Blueberry Yogurt ( Milk ), Sugar, Blueberry (4.7%), Bluberry Purée (1.3%), Blackcurrant Purée (1%), Modified Maize Starch, Natural Flavourings, Blueberry and Carrot Concentrate, Milk Minerals, Stabiliser (Pectin), Concentrated Lemon Juice, Cultures (Bifidobacterium lactis (Bifidus ActiRegularis®), Streptococcus thermophilus, Lactobacillus bulgaricus, Lactococcus lactis). Berries Yogurt ( Milk ), Sugar, Strawberry (5%), Blackcurrant (1.2%), Blueberry (0.6%), Blackberry (0.5%), Modified Maize Starch, Cherry Purée (0.3%), Raspberry Purée (0.2%), Natural Flavourings, Fruit and Vegetable Concentrates (Elderberry, Carrot), Milk Minerals, Stabiliser (Pectin), Concentrated Lemon Juice, Cultures (Bifidobacterium lactis (Bifidus ActiRegularis®), Streptococcus thermophilus, Lactobacillus bulgaricus, Lactococcus lactis).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 4 ingredients could contain dairy depending on the source.
Details →