Is Activia Rhubarb & Mixed Fruit Low Fat Gut Health Yoghurt Multipack 8x115g Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rhubarb Yogurt ( Milk ), Rhubarb (7%), Sugar, Modified Maize Starch, Natural Flavourings, Colour (Plain Caramel), Milk Minerals, Stabiliser (Pectin), Cultures (Bifidobacterium lactis (Bifidus ActiRegularis®), Streptococcus thermophilus, Lactobacillus bulgaricus, Lactococcus lactis). Prune Yogurt ( Milk ), Prune (7%), Sugar, Prune Purée (1%), Natural Flavourings, Modified Maize Starch, Concentrated Lemon Juice, Stabiliser (Pectin), Milk Minerals, Cultures (Bifidobacterium lactis (Bifidus ActiRegularis®), Streptococcus thermophilus, Lactobacillus bulgaricus, Lactococcus lactis). Blueberry Yogurt ( Milk ), Sugar, Blueberry (4.7%), Bluberry Purée (1.3%), Blackcurrant Purée (1%), Modified Maize Starch, Natural Flavourings, Blueberry and Carrot Concentrate, Milk Minerals, Stabiliser (Pectin), Concentrated Lemon Juice, Cultures (Bifidobacterium lactis (Bifidus ActiRegularis®), Streptococcus thermophilus, Lactobacillus bulgaricus, Lactococcus lactis). Berries Yogurt ( Milk ), Sugar, Strawberry (5%), Blackcurrant (1.2%), Blueberry (0.6%), Blackberry (0.5%), Modified Maize Starch, Cherry Purée (0.3%), Raspberry Purée (0.2%), Natural Flavourings, Fruit and Vegetable Concentrates (Elderberry, Carrot), Milk Minerals, Stabiliser (Pectin), Concentrated Lemon Juice, Cultures (Bifidobacterium lactis (Bifidus ActiRegularis®), Streptococcus thermophilus, Lactobacillus bulgaricus, Lactococcus lactis).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 9 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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