Is Activia Yogurt with Probiotics, Prune Flavour, 650g Alpha-Gal Friendly?

Ingredients

SKIM MILK, SUGAR, CREAM, WATER, FRUCTOSE, PRUNES, MODIFIED CORN STARCH, SKIM MILK POWDER, MILK AND WHEY PROTEIN CONCENTRATE, PRUNE PUR??E, GELATIN, NATURAL FLAVOUR, ACTIVE PROBIOTIC CULTURE (BIFIDOBACTERIUM LACTIS CNCM I-2494) AND ACTIVE BACTERIAL CULTURES, VITAMIN D3, MALIC ACID, SODIUM CITRATE. MADE WITH VITAMIN D FORTIFIED SKIM MILK.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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