Is activia Gluten Free?


Ingredients
Yogurt with sugar (88%): Yogurt (milk), Sugar. Muesli (12%): Oat flakes (51%), Sugar, Oligofructose, Einkorn wheat flakes (6%), Sunflower oil, Chia seeds (4.1%), Cereal crispies (4.1%) (rice semolina, ground extruded oat, wheat germ, barley malt, salt), Wheat flour, Freeze-dried raspberryCo pieces (3%), Acacia fiber, Dextrose, Rye flour, Salt. For allergens, including cereals containing gluten, Source S see ingredients in bold. May contain nuts, sesame, other cereals containing gluten, soy and eggs Best before (DD/MM/YY): see top. Keep refrigerated between +1°C and +6°C max. Cup and topper may not be sold separately. 145ge+20g=165g
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.