Is ADAPTOGENIC B COMPLEX 616MG - 60 VCAPS Dairy Free?

Ingredients

Vitamin B1 (Benforiamine), Vitamin B2 (Riboflavin 5'-Phosphate , Riboflavin), Vitamin B3 (Niacin From Inositol Hexanicotinate), Vitamin B5 (Pantethine, Calcium D-pantothenate), Vitamin B6 (Pyridoxal 5-Phosphate, Pyridoxal Hydrochloride), Vitamin B12 (Methylcobalamin), Folic Acid ((6S)-5-methyltetrahydrofolic Acid, Glucosamine Salt, Folate), Biotin, Choline (Choline Bitartate), Ascorbic Acid (Vitamin C), Inositol (Inositol, Inositol Hexanicotinate), Paba (Para-aminobenzoic Acid), Sensoril Ashwagandha (Withania Somnidera), :1, Qce 20, Rhodiola (Rhodiola Rosea, Root), Rosavin, Salidroside, Panax Ginseng (Root), Magnesium Stearate (Vegetable Source), Hypromellose (Capsule Ingredient), Chlorophyll (Capsule Ingredient)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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