No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Adcal-D3 Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Ingredients

6. contents of the pack and other information what adcal-d, contains the active substances are calcium carbonate (1500mg, equivalent to 600mg calcium) and vitamin d, (400iu, equivalent to 10pg colecalciferol). - the other ingredients are xylitol (e967), modified maize starch, sodium saccharin (e954), magnesium stearate and tutti-frutti flavouring (contains propylene glycol (e1520)) the vitamin d, compound contains dlo-tocopherol, edible fats (including soya oil), gelatin, sucrose and corn starch. what adcal-d, looks like and contents of the pack the tablets are white, flat faced and circular in shape. adcal-d, tablets are provided in packs of 56 or 112 tablets marketing authorisation holder: kyowa kirin limited galabank business park galashiels scotland td1 1qh tel.: 01896 664000 fax: 01896 664001 manufacturer: strathmann gmbh & co. kg 21220 seevetal germany

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Adcal-D3 | Spoonful