Is Aero Peppermint Easter Egg Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
mint flavoured milk chocolate egg, milk chocolate egg contains cocoa solids 25% minimum, milk soilds 14% minimum and vegetable fats in addition to cocoa butter, ingredients: sugar, cocoa butter, skimmed milk powder, cocoa mass, whey powder product (milk), butterfat (milk), vegetable fats (palm, shea), emulsifier (lecithins), natural peppermint flavouring, may contain nuts rainforest alliance certified cocoa, find out more at ra,org energy 2247kj 809kj 8400kj 10%
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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