Is Against the Grain Gourmet Cheesy Jalapeno Gluten Free Pizza Vegetarian?
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Ingredients
Tapioca Starch, Milk, Eggs, Non-gmo Canola Oil, Cheddar Cheese (fresh Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes). Topping: Tomato Paste (fresh Vine-ripened California Tomatoes, Citric Acid), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Fire-roasted Jalapeno. Contains: Milk And Eggs.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.