Is Ahold Apple & Cheddar Romaine, Iceberg, Radicchio, Carrots, Celery, Diced Green Apples, White Cheddar Shredded Cheese Chopped Salad Kits With White Balsamic Vinaigrette, Apple & Cheddar Vegan?

Ingredients

VEGETABLE BLEND* (ROMAINE, ICEBERG, RADICCHIO, CARROTS, CELERY), ORGANIC WHITE BALSAMIC VINAIGRETTE (WATER, ORGANIC CANOLA OIL, ORGANIC WHITE BALSAMIC VINEGAR [ORGANIC WINE VINEGAR, ORGANIC CONCENTRATED GRAPE MUST], ORGANIC CANE SUGAR, SEA SALT, ORGANIC DRIED GARLIC, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC DRIED OREGANO, ORGANIC DRIED BASIL, ORGANIC BLACK PEPPER, XANTHAN GUM), GRANNY SMITH APPLES (CALCIUM ASCORBATE [ADDED TO MAINTAIN FRESHNESS AND COLOR]), WHITE CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEUR- IZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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