Is aiglefin pané et frites à l'ecossaise Vegetarian?
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Ingredients
Frites (pomme de terre, huile de palme), aiglefin pané (aiglefin de l'Atlantique, farine de riz, eau, farine de pois chiche, farine de maïs, huile de colza, amidon de pomme de terre, amidon de maïs, sel, dextrose, hydroxypropylméthylcellulose, extrait de paprika). Contient: Aiglefin.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.