Is Ainsley Harriott Turkish Couscous & Grains Nightshade Free?

Ingredients
Cooked Bulgur Wheat (63%) (Water, Bulgur Wheat), Tomatoes (14%), Cooked Couscous (12%) (Water, Couscous) (Wheat), Parsley (2.4%), Dried Kibbled Onion, Olive Oil, Harissa Seasoning (1.6%) (Fructose, Water, Sugar, White Wine Vinegar (Sulphites), Tomato Puree, Cornflour, Red Pepper Extract, Lemon Juice (Sulphites), Salt, Ground Mint, Onion Extract, Ground Caraway, Cayenne Chilli, Smoked Paprika, Ground Cumin, Ground Coriander), Lemon Juice, Salt, Mint, Smoked Paprika Powder
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Ainsley Harriott Turkish Couscous & Grains is available at 1 retailer
About this product
Grain · Pouch


