No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Is Akira Vegetable Spring Rolls 360g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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Ingredients

Vegetables (60%) [Cabbage, Carrot, Green Bean Sprouts, Onion, Green Pepper, Shiitake Mushroom], Wheat Flour, Fully Refined Soybean Oil, Water, Maize Starch, Garlic, Salt, Soy Sauce (Soybean, Water, Salt, Wheat), Sesame Oil, Sugar, White Pepper Powder

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Roll

Flavor
SavorySaltySweetUmami
Texture
Crunchy
Commonly used for
SnackingDippingMeal Prep
GERD Friendly? Akira Vegetable Spring Rolls 360g | Spoonful